Portland Clinic of Natural Health, Author at Portland Clinic of Natural Health

Unlocking the Secret to Easy Weight Gain: The Surprising Link Between Insulin Resistance and Your Waistline

Insulin resistance is a metabolic condition that occurs when cells in the body become less responsive to the hormone insulin. Insulin is responsible for regulating blood sugar levels, and when cells become resistant to its effects, the body compensates by producing more insulin. This excess insulin can lead to a […]

An Interview with our Dietician, Kassy 🍉

A brief Q&A with our very own Kassy Montgomery, RDN.

Seronegative Doesn't Mean Disease-Free: What You Need to Know

Seronegative is a term that is used to describe a person who has tested negative for a certain type of antibody. While this might be interpreted as meaning that the person is free of disease, this is not always the case. It is important to understand that seronegative does not […]

Boost Your Testosterone Naturally with the Power of Vitamin D: The Surprising Link Between Low T and Vitamin D Deficiency

Testosterone is a vital hormone that is responsible for the development of male sexual characteristics, such as muscle mass, bone density, and body hair. It is also essential for the maintenance of reproductive health and the regulation of sex drive in both men and women. However, low testosterone levels can […]

The Role of Nitric Oxide in Beets in the Promotion of Angiogenesis

Beets, or beetroot, are a nutritious vegetable that have been linked to a variety of health benefits, including improved blood flow and cardiovascular health. One of the reasons for this is due to their ability to promote angiogenesis, or the formation of new blood vessels. One of the key compounds […]

The Healing Power of Fever, in the Context of How Aspirin Works

Have you ever wondered how aspirin reduces fever? To understand the answer to this question, we need to take a closer look at the biological mechanisms that cause fever in the first place. When our body detects an infection, it responds by producing pyrogens, which are substances that signal the […]

Spring Health Tips from a Naturopathic Medicine Approach 🌸

Discover the best ways to support your health this Spring with a holistic approach from Naturopathic Medicine.

Why Treating the Whole Patient, Not Just the Disease, Can Revolutionize Your Health: The Power of Naturopathic Medicine

Naturopathic medicine is a holistic approach to healthcare that focuses on the prevention and treatment of disease through natural means. One of the key principles of this practice is treating the patient as a whole, not just their disease. This means considering all aspects of the individual's physical, mental, emotional, […]

Perfection is Overrated: Why Prioritizing Your Health Should be Your Top Priority

In today's society, perfection is often seen as the ultimate goal. We strive for perfection in our careers, relationships, and even in our personal lives. However, this constant pursuit of perfection can take a toll on our health and well-being. While it's important to set high standards and goals for […]

Surprising Truth: Low Stomach Acid Could Be the Real Cause of Your GERD

Gastroesophageal reflux disease (GERD) is a common condition in which stomach acid flows back into the esophagus, causing discomfort and heartburn. While it is commonly believed that GERD is caused by an excess of stomach acid, in reality, the opposite is often true. In many cases, GERD is actually due […]

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