Lifestyle Archives - Portland Clinic of Natural Health

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What Are The 6 Principles of Naturopathic Medicine?

September 15, 2023

Naturopathic medicine is a distinctive approach to health and healing that emphasizes the body's inherent power to maintain and restore health. Rooted in tradition but supported by scientific research, naturopathy offers a holistic take on modern healthcare. Central to this philosophy are the six fundamental principles of naturopathic medicine. Below, […]

Body Burden and Its Link to Chronic Disease Susceptibility: A Naturopathic and Functional Medicine Insight

August 24, 2023

The term 'body burden' may sound like a weight we physically carry, but in the realm of naturopathic and functional medicine, it refers to the total accumulation of toxins in the body. These can range from heavy metals to chemicals present in the environment. Increasingly, research suggests a close link […]

Immune Complex Clearance by Kuppfer Cells: Why a Healthy Liver is Crucial in Preventing Autoimmune Diseases

August 22, 2023

The human body's immune system has a fascinating and intricate defense mechanism that involves myriad cells, tissues, and proteins. Among these are immune complexes, which are formed when antibodies in the bloodstream bind to antigens (foreign substances). In a healthy state, immune complexes are beneficial as they help neutralize and […]

Listening Beyond the Labs: The Personal Touch in Naturopathic and Functional Medicine

August 17, 2023

In our modern medical landscape, lab results often reign supreme. These numbers and charts, while incredibly valuable, have in some instances overshadowed a crucial element of healthcare: the patient's experience. In traditional medical settings, you might hear, "Your labs are normal," and be sent on your way without answers or […]

Reclaiming Health: The Power We Never Gave Away

August 15, 2023

Understanding Health as a Lifelong Journey In the dynamic world of holistic wellness, there's a resonant call to "take your health back." From mindfulness seminars to detox retreats, the notion of reclaiming one's power has become a revitalizing anthem. But here's a revolutionary thought from a naturopathic and functional medicine […]

The Hidden Danger of Dampness: Mold Growth in Homes

Mold is a familiar, yet unwelcome, intruder in many homes. While there are various factors that can contribute to mold growth, dampness stands out as the primary culprit. But did you know that even damp dust can be a breeding ground for mold? Let’s delve into the science behind mold […]

Unraveling Chronic Disease: Nutrient Deficiency, Toxicity, and Mitochondrial Insufficiency

Chronic diseases, including heart disease, diabetes, and cancer, are now the leading cause of death and disability worldwide. While these conditions are often associated with genetic factors, lifestyle choices, and aging, a growing body of research is highlighting the roles of nutrient deficiency, toxicity, and mitochondrial insufficiency in the development […]

The Paradox of Detoxification: Why It Can Sometimes Make Us Feel Worse

Detoxification, the body's natural process of eliminating toxins, is often hailed as an essential practice for optimal health. From juice cleanses to fasts and detox supplements, there's a myriad of methods people adopt in the name of "cleansing." However, it's important to remember that detoxification isn't always a one-size-fits-all solution. […]

Can a Naturopathic Doctor Be a Primary Care Physician? Embracing Holistic Healing

As the landscape of healthcare evolves, more individuals are seeking natural and holistic alternatives to conventional medicine. Among these choices, naturopathic medicine stands out as a comprehensive approach to health and wellness. A common question that arises is whether a Naturopathic Doctor (ND) can function as a primary care physician. […]

What Is Naturopathic Medicine? Some Risks and Benefits

Naturopathic medicine, an alternative healthcare approach that focuses on natural remedies and holistic healing, has been gaining popularity in recent years. Advocates praise its gentle and non-invasive methods, while skeptics question its efficacy and safety. In this blog post, we will explore the risks and benefits of naturopathic medicine, shedding […]

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