Minerals Archives - Portland Clinic of Natural Health

The Role of Trace Minerals in the Treatment of Muscle Cramps

Muscle cramps can be a frustrating and painful experience, and can often be caused by a variety of factors, including dehydration, nutrient deficiencies, and overuse. While there are many conventional treatments available for muscle cramps, some naturopathic physicians are turning to trace minerals as a natural alternative. Trace minerals are […]

The Role of Trace Mineral Deficiency in Environmental Toxicity

February 23, 2023

Environmental toxicity is an increasingly common issue in modern society, with exposure to chemicals and pollutants becoming a widespread problem. However, the role of trace mineral deficiency in environmental toxicity is often overlooked. (1) In this blog post, we will explore the link between trace mineral deficiency and environmental toxicity, […]

Seven Reasons that Magnesium Might Be the Most Underrated Nutrient, from a Naturopathic Doctor’s Perspective

December 19, 2022

Magnesium is an essential mineral and acts as a cofactor in over three hundred biochemical processes. (1) Human bodies contain about 25 grams of magnesium, on average, and approximately 50 percent of it is housed in our bones, with the remainder distributed throughout our soft tissues, such as our musculature. […]