Nutrition Archives - Portland Clinic of Natural Health

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The Association Between Mold Illness and Iron Deficiency: A Look at the Mechanisms and Implications

September 20, 2023

Iron plays an indispensable role in several physiological processes in the human body, ranging from oxygen transport to DNA synthesis. Unfortunately, it is also an essential nutrient for many pathogenic organisms, including certain fungi. Mold illness, resulting from mold exposure or colonization, has been associated with iron deficiency anemia. The […]

The Power of Epigenetic Testing for SNPs: A Naturopathic and Functional Medicine Perspective

September 6, 2023

Epigenetics, a term coined from the Greek word 'epi' meaning 'on top of', refers to the modifications in gene expression without changes in the DNA sequence itself. While the DNA sequence or genetic code remains the same, epigenetic changes determine whether specific genes are turned 'on' or 'off'. This intricate […]

Fat Absorption and Pancreatic Insufficiency: A Naturopathic Perspective

August 30, 2023

When we delve into the intricacies of digestive health, the pancreas plays an indispensable role, especially in fat absorption. An often overlooked condition, pancreatic insufficiency, can lead to impaired fat absorption, malnutrition, and a range of other health issues. From a naturopathic standpoint, understanding the underlying causes and using herbal […]

Body Burden and Its Link to Chronic Disease Susceptibility: A Naturopathic and Functional Medicine Insight

August 24, 2023

The term 'body burden' may sound like a weight we physically carry, but in the realm of naturopathic and functional medicine, it refers to the total accumulation of toxins in the body. These can range from heavy metals to chemicals present in the environment. Increasingly, research suggests a close link […]

Vitamin C and the Renin-Angiotensin-Aldosterone System (RAAS) System: An Intriguing Connection

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin best known for its role in supporting the immune system, skin health, and aiding in the absorption of iron. Over the years, research has suggested an intriguing connection between Vitamin C and the Renin-Angiotensin-Aldosterone System (RAAS), a hormonal system […]

Unraveling Chronic Disease: Nutrient Deficiency, Toxicity, and Mitochondrial Insufficiency

Chronic diseases, including heart disease, diabetes, and cancer, are now the leading cause of death and disability worldwide. While these conditions are often associated with genetic factors, lifestyle choices, and aging, a growing body of research is highlighting the roles of nutrient deficiency, toxicity, and mitochondrial insufficiency in the development […]

The Vital Role of B Vitamins in Detoxification: Insights from Naturopathic and Functional Medicine

Detoxification is a fundamental process that allows our bodies to eliminate harmful toxins and waste products, promoting optimal health and well-being. Naturopathic and functional medicine practitioners emphasize the significance of supporting the body's natural detoxification pathways. Among the crucial elements aiding in this process are B vitamins, a group of […]

The Crucial Connection: Vitamin C's Role in Iron Absorption and Its Impact on Immune Health

Iron is an essential mineral that plays a vital role in various physiological processes, including oxygen transport, energy production, and immune function. Iron deficiency anemia or hypoferritinemia can have a significant impact on overall health, leading to fatigue, weakness, and compromised immunity. From a naturopathic and functional medicine perspective, understanding […]

The Art of Dosage: Unveiling the Healing Potential from a Naturopathic View

In the realm of naturopathic medicine, we recognize the profound impact of dosage on our health and well-being. The delicate balance between a medicine and a poison lies in understanding the principles of dosage and harnessing the healing potential of various elements. In this enlightening article, we delve into the […]

Embracing Holistic Healing: The Power Beyond Supplements

In today's fast-paced world, the desire for quick fixes and instant gratification often extends to our approach to health. We may find ourselves relying solely on supplements, hoping they will be the magic solution to our ailments. However, true health goes beyond simply popping a pill. It encompasses a holistic […]

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