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What is an Example of Naturopathic Medicine?

Written by Portland Clinic of Natural Health on November 23, 2023

Naturopathic medicine, a distinct primary health care profession, emphasizes prevention, treatment, and optimal health through the use of therapeutic methods and substances that encourage individuals' inherent self-healing processes. A quintessential example of naturopathic medicine is its focus on gut health, as Hippocrates famously said, “All disease begins in the gut.”

The Gut-Centric Approach

Naturopathic doctors (NDs) prioritize gut health, understanding its critical role in overall wellness. Digestive disorders, affecting millions, range from simple issues like bloating to complex conditions like Crohn’s disease. NDs view gastrointestinal function as a key contributor to broader health aspects​​.

Microbiome and Overall Health

The microbiome, a vast collection of microorganisms in the large intestine, is essential for optimal gut function and overall health. It's linked to various health conditions, including mental health disorders, immune function, and chronic diseases. About 70% of the immune system resides in the gut, highlighting the gut's importance in systemic health​​.

Identifying and Addressing Root Causes

NDs excel in identifying the root causes of health issues. They use routine and comprehensive labs as well specific tests and modalities to uncover underlying pathologies like food sensitivities, bacterial overgrowths, or yeast infections. Treatments are tailored based on these findings, adhering to the principle of individualized care​​.

Dysbiosis and Dietary Considerations

Dysbiosis, a microbiome imbalance, can lead to various digestive symptoms. NDs address this through a “weed and feed” strategy, eliminating harmful bacteria and promoting beneficial ones. Dietary choices play a crucial role, with whole foods diets being preferred to reduce inflammation and support a diverse microbiome​​.

Addressing Leaky Gut and Inflammatory Conditions

Leaky gut syndrome, where the intestinal lining is compromised, is another focus area. NDs work to heal the gut lining and eliminate triggering factors. Inflammatory bowel diseases like Crohn’s and ulcerative colitis also receive attention, with emphasis on diet and lifestyle modifications alongside other naturopathic interventions​​.

Holistic, Patient-Centered Care

Naturopathic medicine adopts a holistic, patient-centered approach. NDs consider multiple factors that could be antecedents, triggers, or mediators of chronic diseases. This includes not just physical symptoms but also lifestyle and emotional factors. The goal is to support the body's innate healing mechanisms, detoxification pathways, and overall vitality​​.

Ensuring Qualified Naturopathic Care

When seeking naturopathic care, it's essential to consult a licensed naturopathic physician who has attended a four-year accredited naturopathic medical school. These institutions provide rigorous training in both traditional medical sciences and holistic naturopathic treatments. Licensed NDs have completed extensive clinical training and passed board examinations, ensuring they meet the high standards required for practice.

By choosing a licensed ND, you ensure that you are receiving care from a professional who is not only well-versed in naturopathic principles but also adheres to the ethical and safety standards of the profession. This commitment to professional education and licensure guarantees the highest level of care in your naturopathic treatment journey.

The Naturopathic Approach to Patient Care

Naturopathic doctors are known for taking extra time with their patients, a practice pivotal in assembling the pieces of each individual's health puzzle. Trained in the biopsychosocial-spiritual model, NDs holistically address health, considering biological, psychological, social, and spiritual factors. This comprehensive approach is enhanced by their skill in deep listening, which is crucial for identifying the root causes of health issues.

By investing time to understand each patient's unique story and health background, NDs can develop more effective, personalized treatment plans that address not just the symptoms, but the underlying causes of illness. This patient-centered approach distinguishes naturopathic medicine, making it a deeply empathetic and effective healthcare choice.


Naturopathic medicine, through its emphasis on gut health, showcases its principles of treating the whole person, supporting the body's inherent healing abilities, and focusing on prevention and root causes of disease. By optimizing nutrient absorption, addressing inflammation, and supporting the body’s detoxification systems, NDs play a crucial role in managing and preventing a wide range of health conditions. This gut-centric approach is a testament to the efficacy and depth of naturopathic medicine in promoting holistic well-being.

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